The benefits of breast augmentation in Fort Lauderdale are well documented. Most women have the procedure to add volume, improve symmetry, or lift sagging breasts. Ultimately, each and every woman has her own reasons for opting for this procedure at Palmer Cosmetic Surgery.When it comes to recovery from breast augmentation the recovery process is virtually the same for every woman. In this post, we'll highlight a few tips to follow after receiving this procedure.Give Yourself Ample Time to RecoverWhile most patients often return to work or their normal day-to-day activities after a few days, our doctors advise that you set aside enough time to recover. Staying at home for one or two weeks can give your body enough time to heal properly.Do not engage in high-intensity exercises when recovering from a breast augmentation procedure, especially during the first two weeks after your operation. Intensive workouts during this time can lead to injury or complications.Consume a Healthy DietEating healthy foods after your breast augmentation in Fort Lauderdale is highly recommended. Foods rich in proteins, vitamins, minerals, and fats can help you recover faster. However, you should avoid foods with too much sodium as they retain a lot of water, causing bloating or swelling.Sleep On Your BackDuring the first few weeks of recovery, breast augmentation patients are advised to sleep on their backs but in a partially reclined position. To effectively sleep in such a position, use pillows to support your back. Remember, not using a pillow can put pressure on your back and could cause injury.Avoid SmokingSmoking delays the healing process because it reduces the amount of oxygen in the blood. Cutting down on smoking can help you recover quickly from this procedure.Never Wear Underwire BrasAfter surgery, our trained professionals will recommend that you wear soft cup bras or sports bras until you fully recover. Wearing underwire bras during this time can cause irritation to your sensitive breast tissues, so they should be avoided. Only start wearing these bras when you have fully recovered.Contact Us TodayThese tips can help you recover quickly after breast augmentation in Fort Lauderdale. But the most important thing is to follow the advice of our board-certified surgeon before and after surgery.The surgeons at Palmer Cosmetic Surgery in Fort Lauderdale are ready to meet your breast augmentation needs, so why wait? Contact us today to schedule a consultation!