How Reducing Your Breast Size Can Increase Your Quality of Life

Though an ample-sized bosom may look attractive for some people, it can be a burden to live with. Big breasts mean more weight around the chest area, which can lead to back problems, sore shoulders from bra straps, and difficulties in leading an active lifestyle.

For women struggling with issues because of their breast size, a breast reduction surgery is a good option to consider. Cosmetic surgery clinics like Palmer Cosmetics Surgery offer what is called reduction mammaplasty—or breast reduction surgery—for women who feel overburdened by their chests.

A reduction mammaplasty is a procedure that removes excess breast tissue and fat to reduce weight while keeping in mind the shape and lift of breasts. It is often the treatment recommended for patients suffering from the medical condition macromastia, or excessively large breasts. However, there are also women who have opted get their breast size reduced for cosmetic reasons. 

If you’re thinking about getting a breast reduction surgery, it’s important to note the benefits and risks.

Why You Should Get a Breast Reduction Surgery

Even if you’re not diagnosed with macromastia, you may still feel the need to consider breast reduction surgery. Some of the things that doctors look out for when determining if a patient is fit for a mammaplasty are the following:

  • Back, shoulder, and neck pain
  • Skin rashes or infections under the breasts (in the breast folds)
  • Marks and indentations on the shoulders from bra straps
  • Limited physical activity because of breast size

Benefits of Breast Reduction Surgery

Breast reduction surgery is not only for aesthetic reasons. As mentioned above, the health issues brought about by large breasts are real and very often painful. A successful breast reduction surgery improves a patient’s quality of life because of several benefits.

Pain Relief

Pain is usually the most common and prevailing issue of women with large chests. The extra weight in front means that different areas in their torso, such as their back, shoulders, and neck, are strained. There can also be pain from bras and bra straps digging into the skin, sometimes causing indentations that seem to be permanent from wearing a bra every day for support. With a breast reduction surgery, the extra weight is removed, providing relief to the patient.

Freedom to Do More Physical Activities

The size of the breasts also limits the physical activity of a patient. In fact, a recent study in the Journal of Science and Medicine in Sport found that women with larger breasts rarely participated in physical activities. Jogging, in particular, was seen as an exercise that is hard to do with large breasts. 

In order to lead a healthier lifestyle, some women turn to breast reduction surgery to experience more freedom to be active.

Achieve a More Proportionate Body

A smaller chest might actually be better aesthetically for some women. This is especially true for people who have a small build but have large breasts, which can look awkward and disproportionate. Getting a mammaplasty can be a good option for women who feel that their chest size does not fit their body type.

A more proportionate figure also helps women find clothes that fit better. Well-fitting clothes boost your self-image, and they also make clothes last longer because you prevent unnecessary tugs and pulls at the seams or creasing due to awkward folds.

Freedom from Social Stigma

For others, a big chest brings about unwanted attention and stigma. This can cause self-esteem issues and have a negative impact on their mental well-being. Ultimately, they might even anchor their whole image around their chest. We want women to feel good about themselves on the inside and out, and if reducing their breast size is what it takes, then it’s an option that is perfectly acceptable.

Risks of Breast Reduction Surgery

As with all types of surgical procedures, a mammaplasty carries some risk. The risks and the probability of them happening differs from patient to patient, so it’s best to talk to your doctor about your specific case. However, do keep in mind that a breast reduction surgery is generally a safe procedure. Recovery can be done at home with proper care.

You will be prescribed pain medications and antibiotics for a while to manage the post-operative pain and prevent infections. There might also be some scarring, though the good news is there are cosmetic surgery clinics that use a modern approach to breast reduction to minimize both pain and scarring for a quicker recovery period.

If you are considering getting a breast reduction surgery for medical or cosmetic reasons, be sure to research and opt for a clinic like Palmer Cosmetic Surgery that values patient experience from consultation to recovery. It’s the first step to a healthier, more confident version of you.